Recipe for Dessert Post Date: 2024-10-05 12:12:11

Stuffed Mango Kulfi is a delectable Indian frozen dessert that combines the rich, creamy texture of kulfi with the tropical sweetness of ripe mangoes. This dessert not only looks impressive but also offers a delightful contrast of flavors and textures. Perfect for summer, it’s a refreshing treat that’s sure to impress your family and guests.

Health Benefits:

While Stuffed Mango Kulfi is an indulgent dessert, it also provides several health benefits:

• Rich in Vitamins: Mangoes are a great source of vitamins A and C, which are important for immune function and skin health.
• Calcium and Protein: The milk used in kulfi provides essential calcium and protein for bone health and muscle repair.
• Natural Sweetness: Using ripe mangoes adds natural sweetness, reducing the need for added sugars.

Ingredients:

For the Kulfi:

• 1 liter full-fat milk
• 1/2 cup condensed milk
• 1/2 cup sugar (adjust to taste)
• 1/2 teaspoon cardamom powder
• 2 tablespoons chopped nuts (almonds, pistachios)
• 2 ripe, medium-sized mangoes

Instructions:

Prepare the Kulfi Mixture:

1. Boil the Milk:
   • Pour the milk into a heavy-bottomed pan and bring it to a boil over medium heat. Stir occasionally to prevent the milk from sticking to the bottom.
2. Condense the Milk:
   • Once it starts boiling, reduce the heat and let it simmer. Continue to cook, stirring frequently, until the milk reduces to half its original volume.
3. Add Condensed Milk and Sugar:
   • Add the condensed milk and sugar to the reduced milk. Mix well and continue to simmer for another 10-15 minutes, stirring frequently until the mixture thickens.
4. Flavor and Cool:
   • Add the cardamom powder and chopped nuts to the mixture. Stir well and let it cool to room temperature.

Prepare the Mangoes:

1. Hollow Out the Mangoes:
   • Cut the tops off the mangoes and carefully scoop out the seed and some of the pulp to create a cavity. Be careful not to break the mango skin.
   • Reserve the mango pulp and chop it finely.
2. Stuff the Mangoes:
   • Once the kulfi mixture has cooled, fold in the finely chopped mango pulp.
   • Carefully fill the hollowed-out mangoes with the kulfi mixture.
3. Freeze the Mangoes:
   • Place the stuffed mangoes in an upright position in a container to keep them steady. Freeze for at least 6-8 hours or overnight until the kulfi is set.

Serve:

1. Slice and Serve:
   • Once the kulfi is set, remove the mangoes from the freezer and let them sit at room temperature for a few minutes to soften slightly.
   • Carefully peel the mango skin off and slice the stuffed mangoes into thick rounds.
   • Serve immediately as a refreshing and impressive dessert.

Tips:

• Mango Selection: Choose ripe and firm mangoes for the best flavor and to ensure they hold up well when hollowed and stuffed.
• Flavor Variations: You can add saffron strands soaked in warm milk to the kulfi mixture for an added rich flavor.
• Storage: Store any leftover stuffed mangoes in an airtight container in the freezer. They can be stored for up to a week.

Enjoy this indulgent and exotic Stuffed Mango Kulfi, a perfect fusion of traditional kulfi and the tropical delight of mangoes!